VIRTUAL

ASSISTANT

SERVICES

Support that flexes around your brain — not the other way around.

No guilt trips for late replies. No shame for messy inboxes. No "just following up!!" energy. Just steady, judgment-free help so the balls stay in the air (even the ones you forgot were juggling).

Backed by real qualifications: this isn't just a "patient personality" thing — it's experienced VA skills paired with professional support work for neurodivergent people. You get informed judgment on pacing, sensory load, and executive-function support, not just good vibes.

Sensory-friendly support

  • Non-speaking support options: all tasks and asks can be communicated through writing.

  • Transition support between tasks

A Few Promises, Always

  • No lateness shaming. Ever. Life happens, brains happen.

  • You never have to explain or justify a slow week.

  • Clarifying questions are always welcome — I'd rather ask twice than assume once.

  • Communication adapts to you, not a rigid script — tell me what format actually gets read, and that's what I'll use

    This service is not only for the Neurodivergents, Everyone is welcome!

Check out our
Virtual Assistant
Bundles

Pocket Pal

For when you mostly just need someone catching what slips through the cracks.

5 hours/month
$420 AUD/month

What's included:

  • Inbox triage
    (I sort, flag, and file — you just decide)

  • Help prioritise your weeks schedule

  • One weekly "here's what's on your plate" check-in email — short, clear, zero overwhelm

  • List maker and admin organiser

Communication style:
I'll send a friendly weekly note — no calls required unless you want one.

Pal Support

The "someone's got my back" tier.
For juggling projects without losing your mind.

12 hours/month
$960 AUD/month

What's included:

  • Everything in Pocket Pal, plus:

  • Task breakdown — turn "I need to sort my life" into an actual checklist

  • Deadline tracking with gentle nudges (never guilt trips)

  • Assistance with Meeting prep + follow-up notes, so nothing lives only in your memory

  • One body-doubling session per week (I'll just quietly co-work alongside you)

Communication style:
Your choice — updates via your chosen form of communication or a quick weekly voice note/call.
Ask me anything, anytime; there's no such thing as a silly question here.

Ultimate Pal

Full executive-function backup. This is the "I don't want to think about admin ever again" package

22 hours/month
$1,750 AUD/month

What's included:

  • Everything in Pal Support, plus:

  • Systems setup (Notion, google drive, Asana — whatever clicks for your brain)

  • Recurring admin handled proactively: bookings, forms, research

  • 2 body-doubling sessions per week

  • A monthly "brain dump" session where you ramble and I turn it into an action plan

  • Light executive-function check-ins informed by professional support work experience (pacing, sensory load, and task-initiation strategies — admin-focused, not clinical or therapeutic)

Communication style:
Fully flexible. Written, voice notes, video, carrier pigeon — whatever works that week. I match your energy, not the other way around.

Interested in

Virtual Assistant services?

Fill out some info and I will be in touch shortly! I can't wait to hear from you!